What internet speed do you need to work from home in Canada?
Solo remote worker
100 Mbps is more than enough. Handles Zoom, Teams, cloud sync, browser work, and personal streaming with headroom to spare.
⭐ 2-person WFH household
300–500 Mbps. Both people on video calls simultaneously, cloud backups running in background, kids on Netflix. 500 Mbps is the safe choice.
Large file transfers / video production
500 Mbps–1 Gbps. Uploading large files, video rendering, frequent cloud backups. Upload speed matters more here.
Household with kids + WFH
500 Mbps minimum. Multiple video calls + gaming + streaming = high simultaneous demand. Don't cut corners here.
Ebox vs Rogers for remote workers — honest comparison
| Factor | Ebox (WFH pick) | Rogers Ignite |
|---|---|---|
| 500 Mbps monthly cost | ~$55/mo all-in | ~$115/mo all-in |
| Unlimited data | Yes | Yes |
| Contract | None — month-to-month | 2-year for promo price |
| Upload speed (500 Mbps plan) | ~20 Mbps | ~30 Mbps |
| Equipment included | Yes — free | $15/mo rental |
| Flexibility to relocate | Cancel anytime, no fee | ETF if within contract |
| Physical cable network | Rogers cable (same) | Rogers cable |
The only area Rogers edges Ebox for remote workers is upload speed (~30 Mbps vs ~20 Mbps on 500 Mbps plan). For most work tasks — Zoom, Teams, Google Drive, Dropbox — 20 Mbps upload is sufficient. If you frequently upload multi-GB video files, consider the Ebox 1 Gbps plan (~$80/month, ~30 Mbps upload).
Why remote workers specifically benefit from Ebox
- No contract = relocation flexibility. Remote work enables moving cities. Don't lock yourself into a 2-year Rogers or Bell contract that penalizes you for relocating.
- Unlimited data. Remote workers upload/download far more than average internet users. Cloud backups, video calls, large file transfers — all unlimited on every Ebox plan.
- Tax deductibility. Your internet bill may be partially tax-deductible as a home office expense (CRA T2200 form). Saving $60/month on the plan = larger deductible amount.
- $25 signup saving. The $25 off your first month with code OR181 can be spent on office equipment — a monitor, webcam, or ergonomic accessory.
- Best VPN for Canada 2026